This gentle massage of the feet uses pressure points which represent part of the body on the feet and can provide relief from chronic and acute conditions such as migraine, arthritis, sleep disorders, hormonal imbalance and digestive disorders as well as stress.
Reflexology massage is a gentle way to encourage the body to work naturally to restore its own healthy balance.
Reflexology improves circulation and detoxifies the body.
It also stimulates the production of endorphins, the body’s natural pain killers.
Reflexology may bring relief to a wide range of acute and chronic conditions, including:
– Back pain
– Sleep disorders
– Hormonal imbalances
– Digestive disorders
– Stress related conditions
See also the Reflexology page in the Holistics section for more information.