Indian Head massage
Indian Head Massage has been practised for over a thousand years in India, as part of family ritual.
Indian Head massage involves massaging of the head, face, neck, upper back and upper arms and is carried out sitting down on a chair.
This therapy is good for stress, anxiety, poor concentration, headaches and provides a sense of calm and balance.
Although the techniques of Indian Head Massage involve only the upper part of the body (back, shoulders, neck, face and head) the effects can be widespread, including both physiological and psychological benefits.
These benefits may include:
– Muscular tension and fatigue relief
– Reduced stress and anxiety
– Improved concentreation
– Improved skin and hair condition
– A feeling of balance and calm